Have you ever stopped to consider the quality of the questions you ask yourself on a daily basis? According to Dr. John Demartini, a world-renowned speaker and author, the quality of our lives is directly related to the quality of the questions we ask ourselves. In other words, if we want to live a fulfilling and meaningful life, we need to ask ourselves better questions.
Here are 5 examples of poor quality questions and how they could be improved:
“Why can’t I ever catch a break?” This question focuses on negativity and implies a victim mentality. A better question to ask would be, “What are the opportunities in this situation?”
“Why am I so unlucky?” This question is self-defeating and assumes a negative outlook on life. A more empowering question would be, “What can I do to create more luck in my life?”
“Why do bad things always happen to me?” This question assumes a victim mentality and focuses on negativity. A better question to ask would be, “What can I learn from this experience?”
“Why can’t I ever lose weight?” This question focuses on what we can’t do, and creates a negative self-image. A better question to ask would be, “What steps can I take to become healthier?”
“Why don’t I have enough money?” This question assumes scarcity and lack, creating a negative mindset. A more empowering question would be, “What can I do to create more abundance in my life?”
Dr. Demartini covers many other key areas related to the power of questions, such as relationships, career, and personal development. His podcasts are a great resource for anyone looking to improve their question-asking abilities and change their lives for the better.
By asking better questions, we can shift our focus to the positive, empower ourselves to take action, and create a more fulfilling life. We can also gain a deeper understanding of our own values and priorities, and make decisions that align with them.
Breaking My Addictions Summary
If you want to improve the quality of your life, start by examining the questions you ask yourself on a daily basis. Reframe negative questions into positive, empowering ones that focus on opportunities and growth. Check out Dr. Demartini’s podcasts for more insights and inspiration. Remember, the quality of your life is in your hands, and it all starts with the quality of your questions.
