Breaking My Addictions: A Podcast and Community for Real, Lasting Recovery
What if your addiction isn't the problem, but a signal pointing to something deeper? Join Clive and the Breaking My Addictions community as we explore the real reasons behind addictive habits, and how to build a life where they start to fade.
Improve Your Mental Diet, Improve Your Life
Breaking My Addictions is more than a podcast. It's a movement that invites you to look beneath the surface of addictive behaviour, whether that's alcohol, sugar, screens, or any habit that no longer serves you, and ask what it's really trying to solve.
Run by Clive Wilson, who combines a background in psychology and residential child care with his own lived experience of addiction, the show brings together honest conversation, practical tools, and a free, supportive community so you don't have to figure it out alone.
Listen to the podcast, read the articles, try a free coaching tool, or join the WhatsApp group. However you start, the goal is the same: more choice, and more possibility, in your daily life.
Join the Free WhatsApp Community
A free, supportive space to connect with others working through their own addictions and habits, share what's working, and get access to new episodes, articles, and tools first.
Join the WhatsApp Group, It's FreeLatest Articles
View All Articles →Unmet Emotional Needs in Childhood: Recognising the Signs and Breaking the Cycle
Read More →Latest Podcast Episodes
All Episodes →New conversations on addiction, identity, and recovery with Clive and guests, including therapists, coaches, and people in long-term recovery.
Be a Podcast GuestBreaking My Addictions is not emergency support but a guided network of people and resources to help you explore positive, lasting change. If you are in crisis or facing an emergency, please contact emergency services or a trusted healthcare provider, family member, or friend.