Is Addiction a Disease? We Don’t Think So (Or Do We? )

When life gets better the addiction loses its appeal
It wasn't a disease within me there was a dis-ease
A plane on autopilot isn't diseased it just needs someone to take the controls back
Breaking My Addictions Podcast
Is Addiction a Disease? The Answer Might Be Keeping You Stuck.

Most of us have been told the same story. Addiction is a disease. You have it. You manage it. You never fully recover. You introduce yourself in a church hall and say my name is [name] and I am an addict for the rest of your life.

What if that story is the problem?

In this conversation between three people who have lived it - not studied it, lived it - a different picture emerges. Matt describes the terrifying reality of complete autopilot. Making the conscious decision not to use. Then finding himself calling his dealer anyway. Body moving, hands dialling, mind watching from somewhere else entirely.

"I had the intention all along of not doing it. But yet I did. And I can't even explain how that happened."

Clive makes the distinction that stops you in your tracks. It was not a disease within me. There was a dis-ease within me. A lack of ease. A lack of centredness. An off-balance life reaching for the fastest way back to equilibrium. The drug was never the problem. The drug was the solution to the problem. A terrible solution. But a solution nonetheless.

Dom points to something simpler and more radical. In any given moment there is a good choice or a bad choice. That is all. Not addiction. Not disease. Not a broken brain. Just a choice, and the question of whether the conditions around you make the good choice easier or harder to reach.

The rat park experiment proved this decades ago. When you improve the conditions, the rats stop choosing the drugs. Not because they were cured. Because they no longer needed them.

Here is what these three have found. When life gets better - genuinely better, not just cleaner - the addiction loses its grip. Not because willpower kicked in. Because the void that needed filling started to fill with something real. Connection. Purpose. Ease. The simple daily experience of being okay.

This is not a clinical podcast. There are no experts here in the traditional sense. There are three people who have thought hard, lived harder, and come out the other side with something worth saying.

If you have ever felt like addiction was something happening to you rather than something you were doing, press play.

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Breaking My Addicitons is Run by The QR Poet. He used to work with kids in care and studied psychology. He has had many addictions in his life and at the age of 50 is now slipping their grip and setting a healthier happier example. If you have any questions, want to be a podcast guest or want to support this project then please get in touch.

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