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Breaking My Addictions
Explore Your Pattern
Most tools ask what you are using. This one asks why.
A few quick taps, then say anything else in your own words. Honest beats tidy.
This is an exploratory tool for reflection. It is not therapy and does not replace professional support. If you are struggling or in crisis, see UK helplines here.
Exploring your pattern...
Before anything else
Something you wrote suggests you might be in real pain right now. That matters more than any reading a tool could give you.
Please talk to someone. In the UK you can call Samaritans free any time on 116 123, or text SHOUT to 85258. If you are in immediate danger call 999.
You are not a problem to be solved. You are a person worth staying for.
Your reading
A reflection only, not a diagnosis or therapy. If you are struggling, see UK helplines here.
If things feel heavy right now, reaching out is a strong move, not a weak one. These UK lines are free and confidential.
Samaritans (anything, any time)Call 116 123
SHOUT crisis text lineText SHOUT to 85258
FRANK (drugs and addiction)Call 0300 123 6600
We Are With Youwearewithyou.org.uk
National Gambling HelplineCall 0808 8020 133
Immediate dangerCall 999
Terms and Conditions
We do not record any conversation, but information is processed by Chat GPT.
Welcome to Breaking My Addictions.
We provide AI-driven solutions to help answer your questions across various topics. By accessing or using our website and services, you agree to be bound by these Terms of Service (ToS).
Use of Our Services
AI Bots Interaction: Our AI bots are designed to assist you by providing information and answering questions. You agree to interact with our AI bots respectfully and lawfully, without engaging in any behavior that could be considered abusive, illegal, or harmful.
Content: You should not input or share any information or content through our services that you would not want to be shared publicly. While we do not share your personal information without consent, our platform is designed to provide information based on the queries submitted.
Facebook Login and Comments
Our services integrate with Facebook for login and comment functionalities. By using these features, you agree to comply with Facebook’s Terms of Service and acknowledge that your use of Facebook’s services is governed by their terms and policies.
Account Termination and Data Deletion
Termination: You may request the termination of your account at any time.
Data Deletion: If you wish to have your personal data deleted from our records, please visit our Data Deletion page at http://breakingmyaddictions.com/data-deletion/ and follow the instructions provided.
Breaking My Addictions and its affiliates will not be liable for any indirect, incidental, special, consequential, or punitive damages arising out of or related to your use of the services.
7. Changes to the Terms of Service
We reserve the right to modify these ToS at any time. We will provide notice of any significant changes and encourage you to review the ToS periodically.
8. Governing Law
These ToS and your use of the services are governed by the laws of the jurisdiction where our company is established, without regard to its conflict of law provisions.
This site has been made with the soul intention of helping others. If it has worked for you, then we’ld love you to share your success stories to help us develop what we do.
Welcome to Your Quick Start & Privacy Guide!
Getting Started: Using this chatbot is not just easy it can be hugely enlightening! Just type your questions, and explore the answers to guide you toward deeper insights and life-changing results. No special steps needed just the desire to ask good questions.
Privacy Assurance: We value your privacy. Your conversations are not recorded or stored on our site, and information is only shared to process your inquiries with the utmost confidentiality.
About This Service: This chatbot is a free service provided by Self Drive Coaching. Run and managed by Clive Wilson who has a background in psychology and residential child care. Clive aims to make his Breaking My Addictions framework accessible to those who would not nomally be able to access the help they might need. Personalised coaching is also available if you seek further guidance.
Please remember this is only an advisory service and is not a replacement for professional help should you need or be able to access it.
Begin your journey to better questions and transformative answers today!
Try our chatbots and create some real change in your life.
Breaking My Addicitons is Run by The QR Poet. He used to work with kids in care and studied psychology. He has had many addictions in his life and at the age of 50 is now slipping their grip and setting a healthier happier example. If you have any questions, want to be a podcast guest or want to support this project then please get in touch.
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